Exercise Physiology Group Services
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Hydrotherapy
Classes are run on Wednesday and Fridays afternoons but are subject to change due to school swimming schedules. Classes are priced to be affordable and participants are encouraged to work to their own ability. Classes are a combination of strength, balance and cardiovascular fitness with a focus on core strengthening and function. Individual programs are available and some individual sessions are available but limited. Entry fee to pool is $6.00
Individual sessions are available on Mondays, please enquire for further details.
Balance and Strength Class
Classes are run on Monday and Wednesday mornings. Focusing on functional strength and ability, balance, confidence and fun. Exercises can be tailored to your needs while still being apart of the group. Numbers are limited to approximately 9 people so please book your spot.
Lungs in Action Program
Lungs in Action program is a Phase III Pulmonary Rehabilitation program available to those that have completed Pulmonary rehabilitation in the past 12 months or have a referral from their GP.
Gin Gin Gym Group
Gin Gin gym group is run each Friday morning at GotActive Fitness gym at 4B Mulgrave Street next door to the BP Service station. A group circuit for all ages and abilities utilizing this great little gym. Focus is on functional strengthening activities, core strength, balance and cardio warm up and cool down. Learning how to use a gym and its equipment for your ability and needs. Tailored programs available.
Gin Gin Hydrotherapy Group
Classes are run on Fridays but are subject to change due to school swimming schedules and pool seasonal closure between April and September. Classes are a combination of strength, balance and cardiovascular fitness with a focus on core strengthening and function. Individual programs are available and some individual sessions are available but limited.
Medicare Services
Bundaberg Medicare bulk bill service appointments are available.
Gin Gin Medicare Bulk Bill services are provided most Fridays by appointment only in Gin Gin.
A care plan can be used to cover your assessment cost to join a group.
Please note not all GP's may have Improve Functions details for sending referrals, so please provide them with email address and phone number for enquiries if needed.